In 100 g (Grams) of Picnic loaf, pork, beef there is 1.146 g of Leucine.

slice (1 oz) (4" x 4" x 3/32" thick) slices grams (g) kilograms (kg) 100 grams (g) ounce pound

Picnic loaf, pork, beef

Picnic loaf, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Picnic loaf, pork, beef are listed below.

Water	60.2 g	60.2	g	60.2%
Energy (calorie)	232 kcal	232	kcal
Energy (joule)	971 kJ	971	kJ
Protein	14.92 g	14.92	g	14.92%
Total lipid (fat)	16.64 g	16.64	g	16.64%
Ash	3.48 g	3.48	g	3.48%
Carbohydrate, by difference	4.76 g	4.76	g	4.76%
Fiber, total dietary	0 g	0	g
Calcium, Ca	47 mg	47	mg	0.05%
Iron, Fe	1.02 mg	1.02	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	125 mg	125	mg	0.12%
Potassium, K	267 mg	267	mg	0.27%
Sodium, Na	1164 mg	1164	mg	1.16%
Zinc, Zn	2.18 mg	2.18	mg
Copper, Cu	0.07 mg	0.07	mg
Manganese, Mn	0.028 mg	0.028	mg
Selenium, Se	35.7 µg	35.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.374 mg	0.374	mg
Riboflavin	0.242 mg	0.242	mg
Niacin	2.306 mg	2.306	mg
Pantothenic acid	0.68 mg	0.68	mg
Vitamin B-6	0.3 mg	0.3	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Vitamin B-12	1.5 µg	1.5	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	1.2 µg	1.2	µg
Vitamin D	48 IU	48	IU
Fatty acids, total saturated	6.07 g	6.07	g	6.07%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.08 g	0.08	g	0.08%
12:0 dodecanoic, lauric fatty acid	0.05 g	0.05	g	0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.29 g	0.29	g	0.29%
16:0 hexadecanoic, palmitic fatty acid	3.57 g	3.57	g	3.57%
18:0 octadecanoic, stearic fatty acid	2.08 g	2.08	g	2.08%
Fatty acids, total monounsaturated	7.68 g	7.68	g	7.68%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.68 g	0.68	g	0.68%
18:1 undifferentiated	7 g	7	g	7%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.89 g	1.89	g	1.89%
18:2 undifferentiated	1.68 g	1.68	g	1.68%
18:3 undifferentiated, octadecatrienoic, linolenic	0.21 g	0.21	g	0.21%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	38 mg	38	mg	0.04%
Phytosterols	0 mg	0	mg
Tryptophan	0.143 g	0.143	g	0.14%
Threonine	0.656 g	0.656	g	0.66%
Isoleucine	0.582 g	0.582	g	0.58%
Leucine	1.146 g	1.146	g	1.15%
Lysine	1.193 g	1.193	g	1.19%
Methionine	0.377 g	0.377	g	0.38%
Cystine	0.162 g	0.162	g	0.16%
Phenylalanine	0.537 g	0.537	g	0.54%
Tyrosine	0.458 g	0.458	g	0.46%
Valine	0.642 g	0.642	g	0.64%
Arginine	0.888 g	0.888	g	0.89%
Histidine	0.437 g	0.437	g	0.44%
Alanine	0.89 g	0.89	g	0.89%
Aspartic acid	1.318 g	1.318	g	1.32%
Glutamic acid	2.253 g	2.253	g	2.25%
Glycine	0.972 g	0.972	g	0.97%
Proline	0.859 g	0.859	g	0.86%
Serine	0.656 g	0.656	g	0.66%

Nutrients in Picnic loaf, pork, beef